{"product_id":"nobody-told-me-the-perimenopause-survival-guide","title":"Nobody Told Me - The Perimenopause Survival Guide eBook","description":"\u003ch2\u003eNobody told you. Now you'll know everything.\u003c\/h2\u003e\n\u003cp\u003ePerimenopause can start years before your last period — and most women are completely blindsided by it. The mood swings, the sleepless nights, the brain fog, the weight changes. You're not imagining it. You're not \"just stressed.\" Your body is changing, and you deserve real answers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNobody Told Me - The Perimenopause Survival Guide \u003c\/strong\u003e\u003cstrong\u003eeBook\u003c\/strong\u003e is the no-fluff, empowering resource that cuts through the confusion and gives you the tools to take back control of your health, your energy, and your life.\u003c\/p\u003e\n\u003ch3\u003eInside this guide, you'll discover:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhat perimenopause actually is — and when it really starts\u003c\/li\u003e\n\u003cli\u003eThe full spectrum of symptoms (beyond hot flashes)\u003c\/li\u003e\n\u003cli\u003eHow to talk to your doctor and advocate for yourself\u003c\/li\u003e\n\u003cli\u003eNutrition, sleep, and lifestyle strategies that actually work\u003c\/li\u003e\n\u003cli\u003eHormone therapy: what it is, what it isn't, and how to decide\u003c\/li\u003e\n\u003cli\u003eMental health support — because your mind matters too\u003c\/li\u003e\n\u003cli\u003eA roadmap to feeling like \u003cem\u003eyourself\u003c\/em\u003e again\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download. Start reading in minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy digital?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo waiting, no shipping, no clutter. The moment you purchase, Nobody Told Me is yours — on your phone, your tablet, your laptop, wherever you need it. Read it on the couch, in bed, or discreetly on your lunch break. No one needs to know what you're reading. Start tonight.\u003c\/p\u003e","brand":"Releiv","offers":[{"title":"Default Title","offer_id":47547797864684,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/1892\/5804\/files\/nobody_told_me_book_only.svg?v=1776744587","url":"https:\/\/releiv.ca\/products\/nobody-told-me-the-perimenopause-survival-guide","provider":"Releiv","version":"1.0","type":"link"}